Have you ever walked into a room and instantly felt more relaxed or energized? The power of scent on our mood is a fascinating topic that has been studied for years. Let's dive into the science behind how scent affects our emotions.
How does scent impact mood?
Research has shown that our sense of smell is directly linked to the emotional center of our brain, known as the limbic system. When we inhale a scent, it triggers a response in this area, leading to the release of neurotransmitters like serotonin and dopamine, which are responsible for regulating mood.
Which scents are known to have specific effects?
Certain scents have been found to have consistent effects on mood. For example, lavender is known for its calming properties and can help reduce stress and anxiety. On the other hand, citrus scents like lemon and orange are invigorating and can boost energy levels. Our REFRESH and CALM candles both contain beautiful lavender blends while our SUNNY and PERFECT day are bright, joyful and invigorating.
How can you incorporate scent into your daily life?
There are many ways to use scent to improve your mood. You can try using essential oil diffusers, scented candles, room sprays or even incorporating scented products into your skincare routine. Experiment with different scents to see which ones have the most positive effect on your mood.
Next time you're feeling stressed or tired, consider reaching for the calming lavender scent of CALM or REFRESH or an energizing citrus scent(SUNNY and THE PERFECT DAY) to help boost your mood. The power of scent is a simple yet effective way to improve your emotional well-being.